Apr 26, 2019
RICH CELENZA discusses why people need to learn that being consistent is the key to success. People need to know for people to get into great shape and stay in great shape that it is going to take a lot of time and effort.
When people first starting working out they start to see a lot of improvements but as time goes on things start to level off. That is when people start to get bored or quit. Realize that working out is a long term game and learn that a healthy mind and body is the key to life!!!