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Nov 26, 2018

RICH CELENZA talks about what he has done over his life to get what he believes the best results in the gym. That goes for getting bigger, stronger and faster. Rich also discusses on what he has personally gone through when trying to gain and lose weight. Rich talks about different style workouts and equipment that he...

Nov 25, 2018

Rich Celenza discusses what he does to try and get as much done as he can. Learn to make time out to do things you love and stop wasting your time on things you don't love doing. 

Nov 23, 2018

RICH CELENZA wants people to stop lying to themselves! Talks about people being afraid to understand what their strengths and weaknesses are! Find out what your good at and go after it! Stop bullshitting yourself! 

Nov 21, 2018

RICH CELENZA discusses how he is confused regarding what is going on inside the world of fashion. Especially in the Men's wear! 

Nov 20, 2018

RICH CELENZA discusses the complications regarding working out as you get older. Learn how to stay focus regardless what age you are. Rich talks about that you have to stay focused and learn to never give up on yourself!