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Jan 13, 2021

RICH CELENZA talks about how people need to pay close attention to everything they are doing their bodies. A lot of people may not realize this but a lot of things they are doing throughout their days may be taking a major toll on their bodies. That can for at home, work, or even when exercising. People also need to understand that there may be things they love doing and instead of it helping them or making them feel better may end destroying them. Especially when it comes to their joints, tendons, muscles, and everything in between.