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Dec 31, 2021

RICH CELENZA talks about how a lot of people may not even realize it but they hide from others when working out. They may hide from others who are working in their facility or hiding from coaches, trainers or instructors running classes. By hiding all the time  may be affecting their results. No matter who you are, you should not be intimidated by anyone or any environment when working out. If you want to get the results you desire, you need to build the confidence needed to go after whatever you are going after.