Nov 8, 2019
RICH CELENZA discusses how he was surrounded by a lot of people that did drugs and alcohol in all different age groups and how it ended up effecting their health long term.
Rich also gets into the other end of the spectrum regarding people who worked out all the time (including himself) who also destroyed their body by lifting very heavy weights, along with injuring their muscles, tendons and joints. People need to pay attention to their bodies and instead of destroying it, learn how to nurture it!!